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Personal Growth Group: Refresh – A New Page In Life

January 15 @ 6:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until February 26, 2021

PGG Jan 2021

By popular demand, Psychodrama Singapore will be opening up an
in-person Personal Growth Group series starting Friday, 15 Jan 2021!

Our Personal Growth Groups will use psychodrama which employs a combination of experiential methods – sociometry, role theory, and group dynamics – to facilitate insight, personal growth, spontaneity, self-discovery, and integration of the mind, body and emotions.

Experience the fun and spontaneity of working together in a group of individuals from all walks of life.  Each participant will have the opportunity to explore their own Psychodrama in this group within the 6 sessions.

Places are limited to 6 individuals for this group with 6 consecutive weekly sessions starting 15 Jan 2021, every Friday from 6.30pm to 8.30pm.

– 15 January 2021
– 22 January 2021
– 29 January 2021
– 5 February 2021
– 19 February 2021
– 26 February 2021
*subject to change

Location: 10 Sinaran Drive, #11-16, Novena Medical Centre, Singapore 307506

Standard: SG $600.00 per 6 sessions

To register your slot, please email psychodrama@promises.com.sg

  • All participants to PGG have to at least attended a Psychodrama Singapore Open Session or have prior knowledge to the workings of Psychodrama


Sharmini Winslow is the Director of Psychodrama Singapore under the auspices of Promises Healthcare.

Her passion for a creative movement and people led her to pursue a Bachelor of Fine Arts in Dance in University of California, and Masters in Counselling in Monash University. She is also an expert Pilates trainer with 20 years of experience under her belt. Currently, Sharmini is a Psychodramatist with over 900 hours of Psychodrama training with the Hudson Valley Psychodrama Institute and AANZPA (Aotearoa Australian and New Zealand Psychodrama Association).

Her experience in the fields of the Performing Arts and Counselling aided her in developing a dynamic and innovative form of Experiential Therapy.  Her work experience includes running therapy workshops and trainings for:
• Changi Women’s Prison
• Raffles Counselling Centre,
• The We Care Centre,
• Singapore General Hospital,
• KK Hospital,
• The Rainbow Centre,
• Executives in Corporations and Banks
• Breast Cancer Foundation
• Dayspring Girls’ Home
• Jamiyah Childrens’ Home
• Singapore Girl’s Home
• The Ministry of Education
• LaSalle College of the Arts.

Sharmini’s work includes stress management, altering perspectives, grief work and catharsis of emotions. Her work with clients who have mood disorders incorporates developing self-awareness and motivation for self efficacy and self healing. She facilitates 12-Step recovery and Motivational Interviewing in her work with addicts. Her work with Relationship Trauma Repair has helped facilitate healing for many of her clients using a multi-sensory approach.

Her workshop “Life is a Dance When You Do the Steps” was included at an International conference in Scotland. Sharmini’s eclectic style of counselling and therapy in her Personal Growth Groups and Addiction Groups includes elements of Psychodrama, Sociodrama, Role Training, play and the creative arts. Other workshops she facilitates are “Spirituality and the Steps”, “The Sobriety Shop” and “All in the Family”.


Promises Healthcare
+65 6397 7309


Promises | 10 Sinaran Drive, #11-16 Novena Medical Centre Singapore 307506
10 Sinaran Drive, #11-16 Novena Medical Centre
Singapore, 307506 Singapore
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+65 6397 7309