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Ready, Set, Glow! Women’s PGG

April 22 @ 6:30 pm - June 3 @ 8:30 pm

JOIN US FOR AN INNER-WORLD FACIAL AND WALK OUT WITH A NEW INNER-GLOW.

As we face this challenging COVID season self-doubt can creep, fueling self-criticism and undermining self-esteem. This women’s only group will help you discover creative ways to disarm that inner critic, using the action methods of Psychodrama, Sociodrama, Role Training and Sociometry.

It’s also said that our sessions is like having an inner-world facial. Come play, get spontaneous and step out with a new inner-glow on your face with your soul sisters!

This ongoing group will run for six weeks, every Thursday from 6:30 – 8:30 pm for SGD $450.

Pre-requisite for this group is attendance at one of our open sessions – introduction to psychodrama.

Please register early as we have a limit of 7 persons per group via:

OUR MODULE:
  • Week 1: Group warm-up and getting to know you. Setting personal goals.
  • Week 2: Addressing self-esteem.
  • Week 3: Assertiveness training.
  • Week 4: Anger management.
  • Week 5: Letting go.
  • Week 6: Closure and self-appreciations.

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ABOUT OUR TRAINER
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Sharmini Winslow is a Certified Psychodramatist (CP) and Practice As Trainer (PAT) with the ABE or American Board of Examiners. She has trained with the Hudson Valley Psychodrama Institute and AANZPA (Aotearoa Australian and New Zealand Psychodrama Association).

Her background in Performing Arts (BA) and Counseling (MC) influenced her to develop a dynamic and innovative form of group therapy. Sharmini is the Director of Psychodrama Singapore and as the first CP in Singapore is passionate about pioneering this action method in Singapore. Under the umbrella of Promises Healthcare, she has run various programs for a range of organizations, including:Changi Women’s Prison

  • The We Care Centre
  • Singapore General Hospital
  • KK Hospital
  • Executives in Corporations and Banks
  • Breast Cancer Foundation
  • Dayspring Girls’ Home
  • SAMH
  • Jamiyah Children’s Home
  • Singapore Girl’s Home
  • The Ministry of Education
  • LaSalle College of the Arts.

Write to psychodrama@promises.com.sg for more additional inquiries or information.

Venue

Promises | 10 Sinaran Drive, #11-16 Novena Medical Centre Singapore 307506
10 Sinaran Drive, #11-16 Novena Medical Centre
Singapore, 307506 Singapore
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Phone:
+65 6397 7309
Website:
promises.com.sg