Psychodrama can help you uncover the things of past, present and future that will lead to new insights and fresh perspectives.

Our Open (101) Sessions are beginner-friendly! They’re a great way to discover what Psychodrama is about and how you can benefit from it. Attendance at an open session is a pre-requisite to join any of our ongoing groups.

• Learn the 5 basic tenets of Psychodrama as a form of therapy
• Uncover your spontaneity
• Increase your physical and emotional well-being
• Build connections with yourself and others

*Attendance at an open session is a prerequisite to join any of our Personal Growth Groups.