DISCOVER YOUR INNER CHILD AND LET IT SHINE. USING PSYCHODRAMA AND ACTION METHODS.

Issues covered over the 6 weeks include:

• Group Warm Up and goal setting
• Addressing self-esteem – what are my strengths?
• Discovering what brings you joy
• Spontaneity vs Anxiety – seeing the world through eyes of wonder
• Letting go of old ideas
• Self-appreciations and closure

*Attendance at an open session is a prerequisite to joining any of our Personal Growth Groups.